Memberships
Spring into Fitness block starts Wed 18th February.
Please book below or message 0785 231 0345.
Annual memberships run from August to June with the option to join a separate Summer challenge.
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BRONZE MEMBERSHIP:
1 session per week (in-person or zoom)
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition.
Spring into Fitness: 7 weeks to strength, energy and confidence
You pay: £67
(After the seven week block, you can book another block or if you'd prefer to pay monthly between now and June, please message Sandra)
BRONZE PLUS Strong & Lean CLUB MEMBERSHIP (£2 supplement):
1 session per week (in-person & zoom)
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
PLUS Strong & Lean club (weekly class recordings plus challenges)
Spring into Fitness - 7 weeks to strength, energy and confidence.
Value: £113
You Pay: £81
(After the seven week block, you can book another block or if you'd prefer to pay monthly between now and June, please message Sandra)
SILVER MEMBERSHIP:
2 sessions per week (in-person or zoom)
Meets UK guidelines for strengthening the body at least twice per week
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
PLUS FREE access to Strong & Lean Club (weekly class recordings plus challenges)
Spring into Fitness - 7 weeks to strength, energy and confidence.
Value: £167
You Pay: £119
(After the seven week block, you can book another block or if you'd prefer to pay monthly between now and June, please message Sandra)
GOLD MEMBERSHIP
Unlimited sessions per week with multi-class discounts (in-person & zoom)
Maximises body composition goals - stronger, leaner!
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition
PLUS FREE access to Strong & Lean Club (online class recordings twice per week)
PLUS Free Personalised Calorie & Macro Plan
Spring into Fitness - 7 weeks to strength, energy and confidence.
Value: £275
You Pay: £149
(After the seven week block, you can book another block or if you'd prefer to pay monthly, please message Sandra)
STRONG & LEAN CLUB*
Weekly YouTube Class Recordings
Fit&Fab WhatsApp group - healthy recipes and tips to keep you on track with nutrition.
PLUS fun challenges in an online community to keep you connected, accountable and motivated.
Spring into Fitness - 7 weeks to strength, energy and confidence.
You Pay: £33
(After the seven week block, you can book another block or if you'd prefer to pay monthly, please message Sandra)
*This is FREE with Gold & Silver & Bronze Plus memberships
Attend at least 2 classes per week for maximum benefit to change your body composition (more lean muscle, less body fat)
Mix and match the classes to reach your exercise goals.
Each block includes progressive classes that help you get fitter, leaner, stronger every week
With modifiers for every move to make it easier for beginners and progressions to make exercises more challenging.
ALL fitness levels are welcome!
Choose one of the memberships above to start making a difference now.
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